The Tech Bros Are All In on Zyn
Nicotine pouches like Zyn have become popular among tech workers who view them as cognitive enhancers that boost focus and productivity. Users in Silicon Valley and the broader 'manosphere' embrace the smoke-free stimulant despite growing debate over health risks and addiction. While some praise its nootropic-like effects, others, including scientists and biohackers, warn of dependency and long-term consequences. The product's rise mirrors past trends like vaping, raising concerns about future health revelations.
- ▪Tech entrepreneurs increasingly use nicotine pouches like Zyn to enhance focus and endurance during long workdays, viewing them as clean, performance-boosting tools.
- ▪Philip Morris-owned Zyn distributed 794 million cans in the US last year, a 37% increase from the previous year, signaling rapid market growth.
- ▪Health experts and biohackers are divided, with some endorsing nicotine for cognitive benefits and others warning of addiction and oral health risks.
- ▪Public figures like Tucker Carlson, Joe Rogan, and Leonardo DiCaprio have been seen using or promoting nicotine pouches, boosting their cultural visibility.
- ▪Critics, including biohacker Bryan Johnson, argue that nicotine undermines autonomy through addiction, despite short-term focus and calm effects.
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Mattha BusbyCultureApr 27, 2026 7:00 AMThe Tech Bros Are All In on ZynNicotine pouches are revered among tech workers, who tout them as the perfect brain-boosting, productivity-jacking stimulants.Photograph: Michael M. Santiago/Getty ImagesCommentLoaderSave StorySave this storyCommentLoaderSave StorySave this storyEntrepreneur Garrett Campbell has a 6-mg “cool mint” Zyn tucked under his lip at all times during his mammoth 15-hour workdays, aside from when he is eating.“I was always very against nicotine,” says the software company founder. The 26-year-old saw his peers using nicotine pouches at college, when they first emerged as a potential productivity-boosting hack, and considered it a “degenerate thing to do.”But then all of his fellow founders started fueling themselves with nicotine pouches, of which the Philip Morris International–owned Zyn is the market leader. The company distributed 794 million cans in the US in the last financial year, a 37 percent increase over the previous year. Now, Campbell says “every single one” of his friends that runs a company does so with a nicotine pouch in their mouth.Tech workers are increasingly attacking their marathon workdays like “racehorses” dosed with significant quantities of purportedly performance-maximizing nicotine, with each 6-mg pouch containing the nicotine of several cigarettes. Stripped of the smoke, smell, and stigma of cigarettes and vapes, nicotine pouches are being quietly rebranded in Silicon Valley as a clean, nootropic stimulant rather than a dirty habit.“The brand marketer person [is] doing a hell of a job,” says Campbell, who has slicked-back dark hair and usually wears plain T-shirts in black, white, or gray. He also has ADHD and sold a sales recruitment company last year for a “good chunk of change.”He swaps his pouches out after around three hours once they have entirely lost their flavor, saying that being constantly wired on the stimulant helps ensure he picks up on every microexpression during sales calls, giving him a psychological edge. “I just view it as, does this help me make more money and work more efficiently or not?” he says. “It’s a really weird blend of being stimulating and good for focus, but it’s also relaxing. It keeps you in this cool, calm, and collected feeling.”Buzz GlutHockey-puck-shaped tins containing nicotine pouches—typically made up of tobacco-free nicotine salt along with artificial sweeteners and synthetic fibers—have become increasingly ubiquitous in the so-called manosphere in the past few years. There is a fist-pumping camaraderie among men who use Zyns; a sense that they have all discovered a skeleton key to an omnipotent existence. As I reported this piece, ads for an array of nicotine pouch brands via the UK-based distributor Snusvikings began following me around the internet.Used for well over a decade by sports stars, nicotine pouches are used regularly by as many as a fifth of footballers in the UK. Only more recently did they take Silicon Valley by storm. They are now offered for free in the offices of the AI tech company Palantir, marking an industrial-relations milestone for nicotine akin to when 19th century factory owners first permitted workers to take smoke breaks. Just like the cigarettes of decades past, nicotine pouches—from “lip cushies” and “upper deckys”—have seeped into the bloodstream of American industry and power.US Health secretary Robert F. Kennedy Jr. has called pouches a safe alternative to smoking and…
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