Stress at work comes in five categories
‘Stress isn’t the price you pay for success; it’s the thief that steals it,” writes Amy Leneker in her book Cheers to Monday
Opening excerpt (first ~120 words) tap to expand
ShareSave for laterPlease log in to bookmark this story.Log InCreate Free AccountInterested in more careers-related content? Check out our new weekly Work Life newsletter. Sent every Monday afternoon.Stress is often considered to be the price we pay for success. But leadership consultant Amy Leneker says that’s a dangerous myth. It fuels patterns of overwork, self-doubt and burnout.“Stress isn’t the price you pay for success; it’s the thief that steals it,” she warns in Cheers to Monday.The title refers to the fact that over a lifetime we spend, by her calculations, more than 2,000 Mondays at work and should not endure the same number of weekends dreading, tolerating or disliking the approaching Monday.
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Excerpt limited to ~120 words for fair-use compliance. The full article is at The Globe and Mail.
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