Magic, science or myth? We asked a mycologist which mushroom supplements are legit
The popularity of mushroom supplements is rising as more people seek natural remedies for health and wellness. Mycologist Paul Stamets discusses the benefits and research behind various mushroom species, emphasizing their potential to support immune health. While some mushrooms have shown positive effects in clinical studies, consumers should be cautious and informed when choosing supplements.
- ▪The mushroom market is expanding rapidly, driven by both culinary and health interests.
- ▪Paul Stamets, a renowned mycologist, highlights the effectiveness of certain mushroom species in supporting immune response.
- ▪Mushroom supplements are available in various forms, including powders, gummies, and capsules, each claiming different health benefits.
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Shopping Magic, science or myth? We asked a mycologist which mushroom supplements are legit By Miska Salemann Updated May 27, 2026, 3:34 p.m. ET Amazon See more of our coverage in your search results. Add The New York Post on Google New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Has once-forgotten fungi become the wellness world’s new favorite ingredient? Well, maybe. The mushroom market is growing at a remarkable pace, and it’s not just stemming from culinary needs. In ancient civilizations, different species of mushrooms played a key role in supporting spirituality, wellness, and human health. Native American civilizations used Puffball Mushrooms for cauterizing wounds.
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