Jane Seymour admits one workout is completely off-limits at 75: 'I'm way too A-type’
Jane Seymour, at 75 years old, has shared her fitness routine and the one workout she avoids due to her competitive nature. She relies on a combination of light weights, walking, Pilates, and Gyrotonics to stay energized. Seymour also emphasizes the importance of knowing her limits and not pushing herself too hard, especially in group classes like yoga.
- ▪Jane Seymour avoids yoga because she is too competitive and would try to outdo everyone in class.
- ▪She focuses on a combination of light weights, walking, Pilates, and Gyrotonics to stay fit.
- ▪Seymour also incorporates ballet exercises and a Mediterranean diet into her routine.
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Entertainment Jane Seymour admits one workout is completely off-limits at 75: 'I'm way too A-type’ The 'Harry Wild' star told Fox News Digital she'd try to outdo everyone in class and 'end up in the hospital' By Stephanie Giang-Paunon Fox News Published June 28, 2026 11:00am EDT Facebook Twitter Threads Flipboard Comments Print Email Add Fox News on Google close Video Jane Seymour shares the workout routine behind her ageless look The "Harry Wild" star breaks down her fitness routine for Fox News Digital, including her Mediterranean diet and healthy-living mindset. NEWYou can now listen to Fox News articles! Jane Seymour has one surprising fitness confession at 75.
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