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How to stop overthinking at night

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How to stop overthinking at night
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The lights are off, the day is done, and that is exactly when your mind picks up the megaphone. The conversation you should have handled differently. The decision you already made, now back for review.

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try { if(localStorage) { let currentUser = localStorage.getItem('current_user'); if (currentUser) { currentUser = JSON.parse(currentUser); if (currentUser.id === 4003302) { document.getElementById('article-show-container').classList.add('current-user-is-article-author'); } } } } catch (e) { console.error(e); } Solace Wellness Posted on Jun 26 • Originally published at try-solace.app How to stop overthinking at night #mentalhealth #productivity #wellness #mindfulness It is 11pm, or 2am, and your body is finally still. The lights are off, the day is done, and that is exactly when your mind picks up the megaphone. The conversation you should have handled differently. The thing due Thursday. The decision you already made, now back for review.

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